Home gym upgrade

One of my personal projects during this sabbatical from my usual contract work has been to set up a small gym at home. With exception of a ballet barre, the gym is now complete and today's efforts focused on the technology aspects.

I enjoy a variety of fitness activities from weights and resistance band strength to yoga for flexibility and a wide variety of dance forms and combat for cardio. So it’s important that the “gym” isn’t simply equipped with dumbbells and kettlebells, it also has to have a television for my virtual classes.

The space is small so the TV had to be compact: mountable with no need to have large external devices, such as separate DVD player. I was averse to spending a lot money for equipment with a very narrow usage so despite my partner’s suggestion of purchasing a fully-featured smart TV and not simply getting the cheapest available, I held firm and chose something with reasonable definition, good colour, USB reader, plenty of HDMI ports and built in Freeview and DVD player without requiring a name brand or smart applications.

The Veon 32” high definition LED television met my requirements for size, functionality and cost. A TV mount keeps it flat to the wall when not in use or when watching from the exercycle but swings out for better viewing angle when doing “class”.

The in-built USB and DVD player takes care of a number of “classes” but I also want to use my Les Mills On Demand subscription and the apps available for smart devices such as the Johnson and Johnson’s 7 Minute Workout. A few years ago I’d purchased an Android Mini PC and today it was booted up for the first time in months. As the main television in the house is a Samsung UHD smart TV, it's no loss for the mini PC to be plugged into the gym television on an on-going basis.

I was super excited to plug it all in today and test everything.

Unfortunately the Les Mills On Demand app installed but crashed when opened. The Johnson’s app installed and opened but despite the functionality working as expected, the videos didn’t appear. I expect a little more debugging may solve the problem (I tested straight after installation and wonder if the videos hadn’t fully downloaded locally).

I was, however able to play the On Demand videos using the browser and the Mini PC’s wifi worked a treat even with distance from the router. A bluetooth mini keyboard enables me to operate it from anywhere in the room.

Setup:
  • Veon 32” high definition LED television with DVD player: $299 NZD
  • Ofa 13-32” TV mount: $59.99 NZD
  • Android mini PC: $69.90 USD
  • Bluetooth mini keyboard: $38.30 USD
  • Les Mills On Demand subscription: $19.95 NZD monthly (requires a Les Mills gym membership if in New Zealand)
  • Johnson and Johnson’s 7 Minute Workout: free
I firmly believe that having good equipment and appropriate spaces for various activities enhances both the experience and effectiveness. I love going into "my gym", turning on some sounds on the bluetooth speaker dock that's in there and doing a quick workout with the weights and other equipment. Now that there's some video as well as audio, I'm certain I'll enjoy some dancing, punching, kicking and sun salutations too.
Share on Google Plus
    Blogger Comment
    Facebook Comment

46 comments:

  1. Follow the correct strategy. Realizing how to lift loads is similarly as significant as the amount you lift. http://sportbous.simplesite.com/447107495

    ReplyDelete
  2. By making an authoritative timetable with a home cleaning master, you can have the true serenity in realizing that what should be done in your home to keep it clean, will be done - no reasons. Best Hardwood Floor Vacuum and Mop

    ReplyDelete
  3. Building a home implies one of the greatest money related resources most of individuals is probably going to make inside their lifetime and not many understand exactly how convoluted the method will be till they're engaged with a ton of limited agreements, development necessities, drafting laws, design and style decisions, material alternatives, providers just as developer choices, etc. stucco repair jacksonville

    ReplyDelete
  4. It’s very informative and you are obviously very knowledgeable in this area. You have opened my eyes to varying views on this topic with interesting and solid content. best verticle climbers

    ReplyDelete
  5. I read that Post and got it fine and informative. Please share more like that... best punching bags for apartment

    ReplyDelete
  6. Purchasing health and fitness supplements for ladies isn't the solution to your weight and health hardships. There are no handy solutions with regards to your health and to your weight. In the event that you need to get in shape. https://fitnessbond.com/meticore-reviews/

    ReplyDelete
  7. Which home highlights do I wish would screen themselves? Creston

    ReplyDelete
  8. They truly are my most exceedingly awful bad dream and thus alone I lean toward the harmony off having my own home gym!

    tt video download

    ReplyDelete
  9. Wow, cool post. I'd like to write like this too - taking time and real hard work to make a great article... but I put things off too much and never seem to get started. Thanks though. Backpacks

    ReplyDelete
  10. Each groove on the base allows you to set the resistance by varying the angle of the bench. If you are sitting on the bench, the higher it is, the higher percentage of your body weight you will be lifting with each repetition. Next Level Fitness

    ReplyDelete
  11. Pretty nice post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts. After all I’ll be subscribing to your feed and I hope you write again soon! legal dianabol

    ReplyDelete
  12. We read your blog , share most useful information in blog . Gym Accessories Australia

    ReplyDelete
  13. There are excellent quality link home exercise centers available yet they are almost consistently confined to the weight stack that is on the exercise center.methandienone

    ReplyDelete
  14. This particular is usually apparently essential and moreover outstanding truth along with for sure fair-minded and moreover admittedly useful My business is looking to find in advance designed for this specific useful stuffs… Barbells and dumbbells

    ReplyDelete
  15. I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. Home Workout,

    ReplyDelete
  16. May I just say what a relief to discover an individual who genuinely knows what they are discussing online. You actually understand how to bring an issue to light and make it important. A lot more people really need to check this out and understand this side of your story. write my assignment for me It's surprising you're not more popular since you definitely possess the gift

    ReplyDelete
  17. The home developers in Texas have been building homes in Texas since 2001 that won't meet the necessary energy code standard and configuration guides. Ramen deuren

    ReplyDelete
  18. A few group may discover as opposed to paying conceivably up to $1000 for gym hardware you should pay yearly for the full utilization of a gym enrollment with a scope of better offices. It's truly up to you which you like. magnesium l-threonate reddit

    ReplyDelete
  19. It may seem tempting to buy Instagram followers and have bots automatically comment, like posts and auto-follow Instagrammers in your niche. Using Instagram bots makes it look like you have a lot of followers and comments - often in hours or days. buy automatic Instagram likes

    ReplyDelete
  20. In the event that you wish to make the initial step to turning into a better, fitter you, at that point getting a treadmill would unquestionably be the better choice.best treadmill

    ReplyDelete
  21. In the wake of choosing a couple of appliance or expert shop organizations, you'll can pose any kind of inquiries like the accompanying underneath: Dishwasher Repair

    ReplyDelete
  22. How might I get a home loan and what kind of home loan is ideal? These are only a little example of the numerous inquiries that you will require replied prior to making that last stride of purchasing your fantasy Florida manor. Exterminator Orlando

    ReplyDelete
  23. This connections in with inspiration yet a few group go to the gym simply to meet new individuals and to discover new companions. By having a home gym you don't acquire that advantage. magnesium l-threonate powder uk

    ReplyDelete
  24. I am impressed. I don't think Ive met anyone who knows as much about this subject as you do. You are truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. Really, great blog you have got here. Home gym equipment Ontario

    ReplyDelete
  25. I admire this article for the well-researched content and excellent wording. I got so involved in this material that I couldn’t stop reading. I am impressed with your work and skill. Thank you so much. heart supplements

    ReplyDelete
  26. Exterminators can treat an assortment of bug issues utilizing distinctive toxic substance splashes both inside and outside. In some cases little well evolved creatures can likewise be focused by this strategy. Orlando Pest Control

    ReplyDelete
  27. Schooling activists, influencers and media characters from around the nation accumulated for this virtual occasion. The virtual discussion was pointed toward earning the help of key influencers from varying backgrounds to guarantee that instruction and the fate of more than 80 million Pakistani kids doesn't assume a lower priority during the COVID-19 pandemic. More than 1m Pakistani Children to Drop-out of Schools After the COVID Emergency

    ReplyDelete
  28. Thank you for taking the time to publish this information very useful! Persian Rugs For Sale

    ReplyDelete
  29. I think that thanks for the valuabe information and insights you have so provided here. concreting services Melbourne

    ReplyDelete
  30. I bookmared your site a couple of days ago coz your blog impresses me. SEO Course Online Melbourne

    ReplyDelete
  31. I think that thanks for the valuabe information and insights you have so provided here. Persian Rugs Online

    ReplyDelete
  32. Thank you for taking the time to publish this information very useful! persian runner rug

    ReplyDelete
  33. In some situations, the medication requires to be taken for longer periods though this introduces the possibility of further side effects such as osteoporosis, diabetes, high blood pressure and cataracts in the eyes. winstrol for sale

    ReplyDelete
  34. The requirement for business insight is generally earnest in the period of enormous information. Large information has been assisting with driving innovation in money and bookkeeping, leading to a totally different business approach. It is made conceivable by the enormous measures of data that are currently being gathered each day by banks, companies, and private ventures the same. buy assignment help

    ReplyDelete
  35. Anyone wishing to use Tinospora for its muscle building effects should ensure that they have the ethanolic extract in their supplement to avoid any complications. Buy SARMs

    ReplyDelete
  36. This is a little wooden square with a metal snapping gadget fixed to it. Snare, normally peanut butter, is spread on the snare. When a mouse or rodent steps onto it, the metal bar is initiated, snapping down and breaking the creature's neck.
    Termite Treatment Orlando

    ReplyDelete
  37. I think that thanks for the valuabe information and insights you have so provided here. মুসলমান মেয়েদের নাম

    ReplyDelete
  38. Thanks for the tips guys. They were all great. I have been having issues with being fat both mentally and physically. Thanks to you guys i have been showing improvements. Do post more. Persian Carpets

    ReplyDelete
  39. I think that thanks for the valuabe information and insights you have so provided here. Hijab Australia

    ReplyDelete
  40. It's really important that you pay attention to what's happening with health care reform, because there are more changes that are coming as we go through this year, 2013. pumpkin review

    ReplyDelete
  41. Because it'll take numerous periods for tanning, test with the salon to peer in the event that they provide packages. Spray tanning

    ReplyDelete
  42. . Utilizing regular strands like cotton or flax that are developed without the use of pesticides represent no mischief to the climate.
    real silk sheets

    ReplyDelete
  43. These cutting edge oils additionally have more added substances and cleansers in them to suspend sediment particles and keep up with the oil's consistency throughout longer timeframes.,https://www.hometownstation.com/news-articles/why-people-are-putting-more-trust-in-cbd-products-than-ever-before-385182

    ReplyDelete
  44. MARKET KNOWLEDGE: Realtors will respond to all inquiries regarding the current market, costs, loan fees and other home purchasing concerns. https://shuttlesky.in/

    ReplyDelete
  45. A fast Internet look for "credit fix administration" yields 13 million outcomes. It is a major business! Yet, what precisely does a credit fix administration do? The cases can appear unrealistic.check my blog
    Current Credit

    ReplyDelete
  46. We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Great work fitness

    ReplyDelete