Gadget Girl Files

Showing posts with label fitness. Show all posts

Home gym upgrade

One of my personal projects during this sabbatical from my usual contract work has been to set up a small gym at home. With exception of a b...

This week has been a bit hard-going for various reasons but I had managed to make it to the gym on Sunday and go for a run on Monday after...

In my youth I seriously considered pursuing a dance career. It wasn't unusual for me to be in the studio more than 3 hours a day with pr...

I made a decision this morning that meant I hunkered down on the exercycle, turned on MTV and proceeded to get a round of morning exercise...

I've been working on getting back to my usual weight range and generally improving my level of fitness. Whereas my attempt to gain weigh...

The Kinect is basically a camera and infrared system with some very cool technology behind it, allowing the Xbox to detect and analyse m...